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Click on the logo to the left for general information about the Ideal Protein Diet.

I would like to introduce you to the Ideal Protein Cellular Nutrition Plan.  It was developed over 25 years ago by an award winning nutrition company and Dr. Tran Tien Chanh, a European-Asian medical doctor with a PhD in nutrition, sports medicine and biology.  This is a four stage retraining program that helps stabilize the pancreas and blood sugar levels while burning fat and maintaining muscle and other lean tissue.  This plan is for long-term health promotion and weight control, not a "diet" that leaves participants with the "Now what?" question after weight has been lost.

The plan targets prevention and solutions for Syndrome X, also known as the "metabolic syndrome:" obesity, blood sugar issues (diabetes), cholesterol problems, and high blood pressure.

The plan was originally developed to secure the muscle mass of high-performance athletes and regulate their insulin levels.  Dr. Tran improved the protein source of the the original "protein diet" originated in 1973 by a Harvard University Professor, Dr. Blackburn.

Based on 25 years of experience and 5 million people in Europe, Canada, and now in the US, the program enables the following:

  • Quick weight loss without sacrificing muscle mass
  • Gaining and understanding of how food affects and is utilized by the body, including what causes fat storage
  • Utilization of fat for energy usually by day 4
  • Improved energy and appetite control, reduced cravings (usually by day 4 or 5)
  • Improved blood sugar and cholesterol levels, reduced blood pressure

We will have gathering about every month to discuss the details of the diet.  Please call the office to find out when the next Open House is scheduled: (206) 784-0810